After completing the 5 Week Exercise Challenge with Peak313, I have totally slacked off. In the beginning of October I had a cold, it left, then came back along with taking my voice. I got my voice back and got rid of the cold and now it is back again, with a vengence. I think it is all these weather changes...cold, rainy, warm, dry...Iowa weather needs to make up its mind! Excuses.....excuses.....excuses......
So, to get back on track, I have joined a new challenge thanks to my blogging friend, Jenni. If you need a swift kick in the pants like I do....sign up HERE.

I have decided to commit to 30 miles of running/walking in November. It may not sound like a lot to most people, but it is more than I would probably do if I didn't commit. When I looked at our November calendar and realistically thought about what I could commit to, this was it. Plus, the more I can push myself to complete the 30 miles is all the more miles to counteract all that delicious food I will be eating this month!
If you just need something to be accountable for, join me. We can be each others fitness buddy!
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