Product Review: Life Equals Focus and Energy

Do you have days where you just can't seem to stay on task and focus? Do you hit that mid-morning or mid-afternoon slump and just wish you could take a nap? These types of days seem to happen to me more often than not. I seem to always have multiple things on my list for the day and am just trying to get everything done. I try to avoid sitting down because if I do, I could easily find myself taking a nap. I used to read in the afternoons before the kids would come home, but I can't do that now. I would easily fall asleep. 

If you are nodding along to anything I have said, then this product might just be for you. 

Life Equals Focus and Energy  is a supplement that helps you focus your mind and energize your body. This supplement includes B-vitamins, amino acids, and herbs. Herbs, such as guarana, provide a natural source of caffeine. Ginger, spearmint, and feverfew are other herbs included in the list of herbs. The amount of caffeine provided is less than a cup of coffee but more than a can of soda. 

When you feel your energy dropping or know the time of day it usually happens, you can take one or two capsules depending on your needs. Do you need a gentle nudge or a boost? You can take this supplement every day or whenever you feel like you need it. Do you have a huge project that you need to push through? A long drive ahead of you? Need energy to get through your workout after work? Just take one or two capsules and within 30-45 minutes, you should notice a difference in your energy level, but not to the point where you are like Jessie Spano from Saved by the Bell singing, "I'm So Excited". If you are too young to get that reference, then google it!  

The capsules aren't overly large and have a powder inside a clear-coated covering. They don't have an aftertaste or leave you burping like other supplements do.

I did not take this product daily, but just when I was home and felt like I needed a boost of energy. This summer I had a difficult time staying focused with our house being torn apart due to a major remodel. It was hard to work with constant noise. I also had days where I really wanted to crash, but napping on the couch while construction workers are walking around isn't ideal, so I pushed through and took Life Equals Focus Energy to get me through the afternoon slump.

I had a couple projects that came up this summer that needed my 100% attention and focus. I needed to get them done and done right in a short period of time. I found Life Equals Focus and Energy to be helpful in keeping me focused on the job in front of me. In the past, I would have made a cup of coffee or ran and grabbed a soda to keep me going through the afternoon. But, I feel like this is a much better option for me.

Life Equals gives one month of essential children's multivitamins to a malnourished child in need with every purchase. Around the world, 1 in 3 children die from malnutrition, so Life Equals has partnered with Vitamin Angels, a non-profit currently working in almost 50 countries to provide needed supplements to children.

Life Equals products are 100% Made in the USA.  To find out more about Life Equals products, check out their website, HERE. You can also purchase Life Equals Focus and Energy on Amazon by clicking the photo below:




*The FDA has not evaluated this product. This product is not intended to diagnose, treat, cure, or prevent disease of any kind. You should always consult your doctor or pharmacist before starting a new supplement.*



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Thanks to the company for sending this product for the purpose of this review. This review is my honest opinion. I was not compensated in any way for this review. If you choose to purchase the product through the above link, I may receive a small commission without you having to pay a cent more for your purchase. Thanks for supporting SincerelyStacie.com. 

Product Review: Probiotics

After having our second child over fourteen years ago, my digestive system has never been the same for some reason. I have, at times, had to limit my diet, take medications, and even refrain from eating. I was interested in trying Viva Labs ADVANCED Probiotics, because our daughter benefited greatly from probiotics as an infant. When she was born, nearly eleven years ago, probiotics were new to the infant market. In fact, we were part of a study group through the University of Iowa to test probiotic formula with her and it was such a blessing to us. 

These capsules are small and easy to swallow. I have not had any issues with taking the probiotics and in fact, when I consistently take them, I have less digestive issues. 

I can now enjoy food without worrying about something causing me discomfort and an upset stomach. Common stomach distress is usually related to dairy, wheat, sugar, and spicy foods.  Taking this supplement has offered me the benefit of enjoying food without worry.

If you are looking to try and regulate your digestive system, this may be something you would like to try. Please note that I am not a medical professional and before starting any new supplement, be sure to discuss it with your doctor or pharmacist. 

If you would like to purchase this product, click the photo below:

I have tried and reviewed several other Viva Labs products and have been very impressed with the quality of each product. To see my other reviews for Viva Labs Hemp Protein, click HERE, Viva Labs Goji Berries, click HERE, Viva Labs Raw Cacao Nibs click, HERE,  Viva Labs Quinoa click, HERE. 

Thanks to Viva Labs for sending this product for the purpose of this review. This review is my honest opinion. I was not compensated in any way for this review. If you choose to purchase this item through the above links, I may receive a small commission without you having to pay a cent more for your purchase. Thanks for supporting SincerelyStacie.com. 

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Product Review: PacificCoast NutriLabs Melatonin

The older I get the harder it seems for me to be able to get a quality night's sleep. Either I can't get to sleep or I wake up in the middle of the night and can't return to sleep. I know this is a common issue for several of my friends and wanted to share my experience with PacificCoast NutriLabs Melatonin.  I was sent a bottle to try and review for my readers.

The National Sleep Foundation states that 20% of people get less than six hours of sleep on a regular basis. Obviously this could be for various reasons, but for some it is because it is truly difficult to shut down from your hectic day. Especially with the increase of smart phones, devices, and televisions consuming our time, your brain has a difficult time going from being stimulated to completely shutting down for sleep. This is where Melatonin can help.

For me, I typically don't have too much trouble falling asleep. I am usually pretty exhausted by the time I get in bed and can relax and fall asleep pretty quickly. My issue is that I wake up around 4:00 AM, wide awake and can't get back to sleep. So, I wanted to try the Melatonin to see if it would help keep me asleep for the entire night.

I took one 5mg Melatonin when I started getting ready for bed. It was part of my routine of brushing my teeth and getting things ready for the next day. So, I took it approximately ten minutes before I actually crawled into bed. Once I'm in bed, I like to play my Words with Friends game or Scrabble or read a chapter or two from my book. But, when I took the Melatonin, I would get drowsy right away and couldn't stay awake at all. The first few times I took Melatonin I still woke up around 4:00 AM. But, after taking it consistently, I found that I was finally sleeping through the night. After about six weeks of taking the Melatonin, I can now just take it when I feel like I need to make sure I get a good night's sleep.

Melatonin is a hormone that is produced mainly by the pineal gland, a small gland behind your brain that is part of your endrocrine system. The pineal gland acts as a biological clock, telling your body when it is night and when it's daytime. When your body's natural clock is disrupted by numerous late nights, by bright lights of technology, or by erratic sleep patterns, your pineal gland isn't able to perform its job as well. That is where the Melatonin can help. It is non-habit forming and is a small pill, that is easy to take and has a rapid-release formula.

PacificCoast NutriLabs has an empty-bottle guarantee. If you don't notice a considerable difference in your sleep after taking one bottle, send the empty bottle back to the company for a full, hassle-free refund.

For $12.25, you can purchase PacificCoast NutriLabs 5mg Melatonin, 120 Capsules

on Amazon. 

You can also find out more about PacificCoast NutriLabs by visiting their website, PacificCoastNutriLabs.com. 

If you would like to purchase PacificCoast NutriLabs Melatonin, click the photo below:

Thanks to PacificCoast NutriLabs for sending the product for the purpose of this review. This review is my honest opinion. I was not compensated in any way for this review. If you choose to purchase the product through the above link, I may receive a small commission without you having to pay a cent more for your purchase. Thanks for supporting SincerelyStacie.com.

Product Review: NutriGold Organic Chia Seeds, Omega-3, and Vitamin K2 MK-7

For the last few months I've had the opportunity to try several products from NutriGold.  

NutriGold products are made with organic, whole food, and clinically-proven ingredients and without GMOs, artificial ingredients, Stearates, Sulfates, Laurates, and Dioxides.  You can find products such as vitamins, minerals, probiotics, oils and whole food supplements. They have products for various health concerns such as diet and weight-loss, energy, cholesterol, glucose, joints, stress, and memory.

I had the opportunity to try NutriGold Omega-3 Gold Vitamins, Vitamin K2 MK-7 Gold, and Organic Chia Seeds.

As with any health product, you should consult with your doctor or pharmacist before trying any new product in case their are concerns with your particular health situation or drug interactions. 

The Omega-3 Gold are a fish oil supplement and the pills are quite large. But, every fish oil supplement I have taken has been a large pill.  Omega-3 is best known for supporting cardiovascular health, but can also support joints and brain function. I have been taking these for several weeks and the only flaw I would have to comment on is large size of pills and that there is a "burp" factor after taking them. No other side effects or issues have come up and I do feel like I am doing something good for my overall health when I take them.


The Vitamin K2 MK-7 is a necessary supplement because it can't be synthesized by the body. Vitamin K supports healthy bones, heart and kidney functions, and promotes healthy aging. The Vitamin K comes from Natto which I had just recently heard about from a podcast promoting its benefits. This is a small capsule that you can actually see the liquid move in it. I noticed no side effects from this vitamin and appreciate knowing that I am benefiting my health while taking it.

I have enjoyed Chia Seeds in various ways over the last couple years. I was thrilled to have the opportunity to try NutriGold Organic Chia Seeds. I typically use Chia Seeds in my smoothies and in chia pudding. Some people don't like how chia seeds swell when they come in contact with a liquid but that is what I love about them. I like that "tapioca like" texture that chia seeds offer. What I noticed when using the NutriGold Organic Chia Seeds is they didn't swell as much. They stayed more seed like when mixed in. So, for texture purposes, this was a disappointment. But, I still appreciate the benefits Chia Seeds offer. Chia Seeds are a great source of fiber and amino acids. Since I only use a scoop at a time, this 2lb bag will last me a long time.

All of the above products are available on the NutriGold website. You can see all of the wide-range of health products offered by clicking HERE.

You can also find their products on Amazon, clicking the photos will take you directly to their product page:

$22.99 (as of this post)

$23.21 (as of this post)

$19.99 (as of this post)

Thanks to NutriGold for sending the above products for the purpose of this review. This review is my honest opinion. I was not compensated in any way for this review. If you choose to purchase any of the products through the above link, I may receive a small commission without you having to pay a cent more for your purchase. Thanks for supporting SincerelyStacie.com.