Last week was a hectic week with subbing and after school/evening activities so I am glad I got a head start to the week with getting my workouts in.
I was super pumped because the week before I had attempted to do a "pyramid workout" consisting of a succession of 25-20-15-10-5 reps of squats, push-ups, crunches, and lunges. Last week I only made it to the 15 section, but this week I completed the whole thing. I wanted to quit, but once I got to the 10s, I knew I could do it and kept pushing myself. My legs were like jello afterwards, but the feeling of accomplishment was worth it.
PATIENCE
PERSEVERANCE
POSITIVITY
1 comment:
I love this Stacie. I especially love the quote "there are never any regrets after a run." Great motivation!
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