A Little Monday Inspiration - Move-mber

The first person you have to inspire every day is yourself. Running will do that.
Marc Parent

As part my challenge to MOVE every day in November, I have named the month Move-mber.  I'm not part of a challenge with anyone else, this is just something to inspire me and challenge me to make changes and keep moving.  If you need a boost, join with me and take 20 minutes to move today!